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	<title>Secret Sauce &#187; lose weight</title>
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		<title>Drop Some Weight Using A Pocketful Of Recommendation</title>
		<link>http://www.secretsourze.com/personal-development/drop-some-weight-using-a-pocketful-of-recommendation/</link>
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		<pubDate>Mon, 16 Jan 2012 01:23:03 +0000</pubDate>
		<dc:creator>james13</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Weight reduction can be a tricky subject to consult with others. Conflicting advice constantly pours in from all sides, making it difficult to find a reliable method that works for you. Following these simple tips could possibly be the right steps to help you quickly start to drop excess fat and keep them back. Do [...]]]></description>
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		<title>Valuable Ideas For Any Individual Running To Lose Weight</title>
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		<pubDate>Fri, 11 Nov 2011 00:23:09 +0000</pubDate>
		<dc:creator>james13</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[exercises to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[run]]></category>

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		<description><![CDATA[You can lose weight if you start running, an age-old strategy to knocking off the extra pounds. A very effective way to lose weight, running can actually do much better than the newfangled weight-loss strategies promoted on the Internet and television every year. This article will discuss several ways that weight loss can be achieved [...]]]></description>
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		<title>The Many Health Benefits Of Losing Weight</title>
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		<pubDate>Sun, 14 Feb 2010 12:29:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[Being over weight increases the risks of many serious medical problems including diabetes, heart and lung diseases, cancer, gall bladder disease and arthritis. Being over weight also has many negative aesthetic, social, emotional and financial consequences. Learning how to lose weight in a healthy way has never been so important.]]></description>
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		<title>Quick Weight Loss Diets</title>
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		<pubDate>Sun, 21 Sep 2008 15:25:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[quick weight loss diets]]></category>

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		<description><![CDATA[Several reasons people want to know good ways to lose weight are wanting to look better, have their clothes fit them better, pressure from their spouse or family members or threat from their family physician. Of the many reasons people want to find weight loss methods are to please their significant others, look and feel [...]]]></description>
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